The resistance belt set is designed to provide your entire body with intense exercise anywhere you want. Helps you build your muscles and sculpt your body using the natural power of gravity and body weight for exceptional results. You can use the resistance straps with ankle straps and door accessory to exercise while you are everywhere. Whether you are a beginner or a professional athlete, you can find the right intensity for your exercise. Our resistance straps provide you the same expensive gym benefits in an affordable and comfortable home training kit that allows you to target your entire body or specific muscle groups to build muscles, burn fat and improve elasticity and appearance the way you want.