Stress relief: Squishing and manipulating the ball can help to relieve stress and anxiety by providing a calming sensory experience. Improved focus: The repetitive motion of squeezing the ball can help to improve focus and concentration, making it a popular tool for people with ADHD or other attention-related challenges. Hand strengthening: The act of squeezing and manipulating the ball can help to strengthen hand muscles, making it a useful tool for rehabilitation after an injury or surgery. Sensory exploration: The glitter and mesh fabric of the ball can provide a fun and engaging sensory experience for children and adults alike, encouraging exploration and curiosity. Entertainment: Glitter sparkling squishy mesh balls can be a fun and entertaining toy to play with, providing a distraction from boredom or everyday stresses.