• Includes pull up bar, parallel grips, mounting hardware and installation instructions
• Padded foam grips -- Heavy-duty steel construction
• Door bar used for best exercise of upper body gives perfect shape by using this Gym bar
• Gym quality pull up Rod designed for easy home installation
• Gun-metal gray powder coated finish

includes pull up bar, parallel grips, mounting hardware and installation instructions Padded foam grips Heavy-duty steel construction Gym quality pull up bar designed for easy home installation Gun-metal gray powder coated finish Four grip positions with premium high density foam let you target more muscles over longer workouts Perfect for working out your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs. Gym quality pull up bar designed for easy home installation