9 Sports Modes Fitness Tracker Tracks Multi exercises up to 9 sports: Walking, running, bicycle, Hike, Mountaineering, Dynamic cycling, fitness, treadmill, Yoga. You can also see duration & pace & distance & burned calories & heart rate during exercise. You can also activate GPS tracking on your phone and track routes you have traveled.(Watch has no built-in GPS). All-Day Heart Rate Monitor Adopted advanced heart rate sensor, It can monitor your heart rate automatically every 5 minutes all day. You can manually track your real-time heart rate on the watch. All-Day Auto Sleep Tracker Automatically monitor and analyze your sleep quality all day and provide you with deep sleep, light sleep and awake time (only record the sleep lasting more than 3 hours). The heart rate green light flashes every 5 minutes when Continuous HR Measurements turns on, you can turn off Continuous HR Measurements when sleep. Call /Message Alerts and Display You can get call, SMS text and SNS messages including Facebook, Twitter, WhatsApp, LinkedIn, Messenger and more, email, calendar alerts When the smart watch is synced to the smartphone. The watch receives messages, calls, and app notifications by getting a vibration alert on the watch device, but can't answer/make call or answer text with it. IP68 Swimming Waterproof Smartwatch You can wear it when washing hands, running in the rain and swimming in swimming pool or in shower (cold water) and shallow beach. (Note: Not suitable for diving, swimming in the sea, or sauna.) In order to maintain a good wearing experience, please wipe the waterproof watch as soon as possible after soaking in water. Super Long Battery Life & Brightness Adjustable This watch can work up to 7 days usage time or 30 days standby time after 2.5 hours of charging with magnetic charging method. This watch has 4 watch faces and 3 levels of brightness for you to choose from. It can be seen clearly in the sun. In The Box: Smart Watch*1/Magnetic Charger*1/User Manual*1.