A portable sauna is, quite simply, an alternative to conventional saunas that offers the same health benefits, but can be moved from one location to another and used in much smaller spaces. Just like a regular sauna, portable saunas come hand in hand with a whole host of health benefits. Time spent in a portable sauna can help to reduce pain in the joints, reduce your stress levels, improve your cardiovascular health, and actively improve skin conditions. This could be your own private sauna and you will have full control over its cleanliness.